SOUPED UP LATTES

This can be made with Matcha, Turmeric, Chicory & Dandelion, or Coffee

Bullet Proof Coffee Latte:

• 1/2 c coffee

• 1 tbs coconut oil

• 1 scoop collagen powder

• 1/2 tsp cordyceps or reishi powder

• 1/2 c of unsweetened almond, coconut, or cashew milk

• sprinkle of cinnamon

1. Mix the coffee, coconut, and collagen together either with hand blender or in a blender.

2. Add 1/2 cup of warmed non dairy milk (frothed, if you have a frother). Sprinkle with Cinnamon. 

3. Enjoy!

Matcha/Tumeric:

• 1/2 c boiling water

• 1tbsp coconut oil

• 1tsp matcha or turmeric powder

• 1 scoop collagen powder

• 1/2 tsp of cordyceps or reishi powder

• 1/2 c of unsweetened almond, coconut, or cashew milk

• sprinkle of cinnamon 

1. Mix the water, matcha/turmeric, coconut, and collagen together either with hand blender or in a blender.

2. Add 1/2 cup of warmed non dairy milk (frothed, if you have a frother). Sprinkle with Cinnamon. 

3. Enjoy!

AIP "Bulletproof" Style Dandelion/Chicory Coffee

• 1 teaspoon roasted dandelion root

• 1 teaspoon roasted chicory root

• 16 ounces boiling water

• 1 tablespoon coconut concentrate*

• 1 tablespoon coconut oil

1. Place the dandelion and chicory root in the bottom of a french press or other container and cover with boiling water. Let steep for 4 minutes before plunging with the press or straining.

2. Place the coconut concentrate, coconut oil, and “coffee” into a blender, making sure to lid tightly and place a kitchen towel over top to protect your hand. Blend for 30 seconds on high, until creamy and frothy. Enjoy!

*NOTE: Coconut concentrate is otherwise known as coconut manna or coconut butter. It is solid at room temperature and sold in a jar.